Young Actress Jiah Khan, who was last seen in Akshay Kumar's "Housefull" recently revealed her fitness secret. The dusky girl said that kathak helps her keep in shape.

“I do kathak three times a week for two hours. Initially, when I started it, I used to do it every day and I lost almost five kilos. It is the only exercise I do. I have been doing it for the last eight months. My mother is a kathak dancer and she used to tell me that you are in Bollywood, you should learn some Indian classical moves, so I joined her in Mumbai and I love it,” said Jiah.

The 24-year-old was speaking at the launch of a book titled Hair: Everything You Ever Wanted To Know, written by Akshay Batra, managing director, Dr Batra’s Positive Health Clinic Pvt Ltd. Bharatiya Janata Party leader Maneka Gandhi and Barry Stevens, trichologist and hair scientist and founder of the Trichological Society, also made their presence shown.

Sharing her secret for good hair, Jiah said: “My mother has beautiful hair. I think it’s in my genes. So I don’t have to do much. But I do try and oil my hair regularly and take vitamins every day.”

Well, gals now you know where to take references from, for healthy body and long locks!